WOC

Registered massage therapist, yoga & meditation teacher, retreat creator, conscious breath coach, and an endless advocate for self care & self love.

Coaching has been a transformative force in Tiffany’s life, and has taught her how to access her personal power through empathy, compassion and non-judgement. Tiffany’s values are authenticity, integrity and personal growth. She is passionate about spreading the magic of coaching across the planet and wants to empower others through it, as it has empowered her.

ina has been a dedicated rock climber since 2000, and has been treating rock climbing related injuries ever since.  She has treated some of Britain’s elite rock climbers, such as, Hazel Findlay, Ben West, Neil Gresham, Tim Emmett, and Charlie Woodburn.  Nina has also treated members of the GB lead climbing, and bouldering junior and senior teams.  She treats novice and intermediate level climbers on a regular basis.

Impacting individuals and leaders to feel empowered, embodied and be from the heart. Specializing with leaders who want to make positive change in this world.

Do you want to move, shift and make change with me?

My combined education and experience in mental health (primarily depression, anxiety, eating disorders and addictions), athletics, natural nutrition and a plant-based lifestyle has allowed me to formulate a unique, holistic and personalized approach to one’s health through the integration of plant-based nutrition. Furthermore, I am passionate about extending this knowledge to any individuals, athletes and families interested in incorporating a partial or entirely plant-based approach into their lifestyle.

Meg's mission is to support a state of deep nutrition that will help you naturally achieve effortless hormone balance and optimal wellness. Meg's a  Registered Midwife and mountain athlete with a special interest holistic functional nutrition. Her clients are everyone from working mamas of three to high performance athletes and every woman in between.